Tag: "canoe"

Canoes, Birthdays and Medifast

I’ve decided to stop titling my daily Medifast journal as day whatever as it is starting to seem boring to me.  I don’t want to get into a rut and lose interest so I’ll try to spice some things up a bit.  I’ll start adding some pictures as well.

Maybe combining a daily thought or so with my Medifast journey will make it more exciting for you the reader as well.  Maybe.

So, today was day #14 and all in all not a bad day.  We celebrated my wife’s birthday by doing something she enjoys; being outdoors and meandering lazily down a river in a canoe.