May 28

Medifast Week 4 Day 1

Category: Medifast

Been very busy at work.  One of our key employees is moving on to another company so I’ve had to learn as much as possible about their current duties so I can fill in temporarily.  Trying to learn 11 years of information in 2 weeks is daunting to say the least.

A good thing about this though is I have little time to think about hunger let alone eating.  I downloaded the Medifast App for my Android powered phone and that at least gives me a reminder every few hours to eat.

I don’t see drastic changes yet but I know things are progressing as I’ve had to cinch my belt another hole which excites me and gives me encouragement to keep on.  Shorts I purchased recently before starting Medifast are already falling off of me.  My scale came in last week however it was broken from shipping so I had to have them send me another.  Looking forward to being able to log actual weight loss.

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