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Medifast Week 3 Day 2

As boring as it may seem I’ve gone back to putting Medifast titles for these blog entries.    I’ve decided that it is better for search engine placement and to help others easily find different days as needed.  I’ll post other non-Medifast entries under different categories if I want to get creative with the names. […]

Monday the Third Week

Catchy title, no?  Ok, I couldn’t really think of anything better.  Rough day today and not just because it was Monday.  Fought hunger most of the day and not just any hunger but the stomach gurgling, feed me now or die hunger.

Canoes, Birthdays and Medifast

I’ve decided to stop titling my daily Medifast journal as day whatever as it is starting to seem boring to me.  I don’t want to get into a rut and lose interest so I’ll try to spice some things up a bit.  I’ll start adding some pictures as well. Maybe combining a daily thought or […]

Medifast Journal Day #13

Well today was a fun filled day. Took the family to visit my parents and celebrate a belated Mother’s Day along with my wife’s birthday. We took a picnic to the local park and I managed to resist snacking on all the lovely picnic items. I took the Cheese Pizza Bites and that sustained me, […]