{"id":67,"date":"2012-05-12T20:12:22","date_gmt":"2012-05-13T01:12:22","guid":{"rendered":"http:\/\/www.rogue-cavern.net\/blog\/?p=67"},"modified":"2012-05-17T13:03:59","modified_gmt":"2012-05-17T18:03:59","slug":"medifast-journal-day-6","status":"publish","type":"post","link":"https:\/\/www.rogue-cavern.net\/blog\/2012\/05\/12\/medifast-journal-day-6\/","title":{"rendered":"Medifast Journal Day #6"},"content":{"rendered":"<p>The weekend is the period I dread the most. \u00a0At work, my routine is normal and I have my set break periods to eat my Medifast Meals. \u00a0At home is another matter. \u00a0Free for all reins with tons of foods to be snacked on or absently stuffed into my mouth. \u00a0I did good though. \u00a0My wife worked today so I secluded myself in the basement to busy myself with my hobbies and managed to eat on schedule (as if my stomach would allow me to do otherwise) and grilled chicken and zucchini again for dinner. \u00a0I think I&#8217;m going to have to put zucchini in the garden this year&#8230;.I don&#8217; t think I have room in the back yard to raise chickens though&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weekend is the period I dread the most. \u00a0At work, my routine is normal and I have<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[21,54,24],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-medifast","tag-chicken","tag-medifast","tag-weekend"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":0,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}