{"id":62,"date":"2012-05-11T20:41:43","date_gmt":"2012-05-12T01:41:43","guid":{"rendered":"http:\/\/www.rogue-cavern.net\/blog\/?p=62"},"modified":"2012-05-17T12:48:52","modified_gmt":"2012-05-17T17:48:52","slug":"medifast-journal-day-5","status":"publish","type":"post","link":"https:\/\/www.rogue-cavern.net\/blog\/2012\/05\/11\/medifast-journal-day-5\/","title":{"rendered":"Medifast Journal Day #5"},"content":{"rendered":"<p>Other than my nightly bathroom run, I slept pretty well again last night. \u00a0This morning I had much more energy than the previous few days and I&#8217;ve been alert enough mentally to begin functioning normally again. \u00a0My stomach timer is dead on at 2 hours and I&#8217;ve been struggling to wait much past then to eat my Medifast Meal.<\/p>\n<p>Lunch was another curve ball. \u00a0My boss and I had to make a run to another city over lunch and since I didn&#8217;t want to just sit there while he ate I made the decision to move my Lean &amp; Green meal to lunch again today. \u00a0We ate at a Mexican\u00a0restaurant\u00a0and I ordered the combo fajita minus tortillas, cheese,\u00a0guacamole, rice (cry) and mushrooms (which I can&#8217;t stand). \u00a0I&#8217;ve found that my Lean &amp; Green meal has begun to be the highlight of my day and this lunch was a fantastic treat. \u00a0Chicken and steak along with peppers, lettuce and a few onions. \u00a0Onions are technically a no-no as they are high in sugar but how can you eat fajitas without onions? \u00a0Another slight cheat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Other than my nightly bathroom run, I slept pretty well again last night. \u00a0This morning I had much<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[22,54,23],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-medifast","tag-fajitas","tag-medifast","tag-mexican"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":0,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}