{"id":62,"date":"2012-05-11T20:41:43","date_gmt":"2012-05-12T01:41:43","guid":{"rendered":"http:\/\/www.rogue-cavern.net\/blog\/?p=62"},"modified":"2012-05-17T12:48:52","modified_gmt":"2012-05-17T17:48:52","slug":"medifast-journal-day-5","status":"publish","type":"post","link":"https:\/\/www.rogue-cavern.net\/blog\/2012\/05\/11\/medifast-journal-day-5\/","title":{"rendered":"Medifast Journal Day #5"},"content":{"rendered":"<p>Other than my nightly bathroom run, I slept pretty well again last night. \u00a0This morning I had much more energy than the previous few days and I&#8217;ve been alert enough mentally to begin functioning normally again. \u00a0My stomach timer is dead on at 2 hours and I&#8217;ve been struggling to wait much past then to eat my Medifast Meal.<\/p>\n<p>Lunch was another curve ball. \u00a0My boss and I had to make a run to another city over lunch and since I didn&#8217;t want to just sit there while he ate I made the decision to move my Lean &amp; Green meal to lunch again today. \u00a0We ate at a Mexican\u00a0restaurant\u00a0and I ordered the combo fajita minus tortillas, cheese,\u00a0guacamole, rice (cry) and mushrooms (which I can&#8217;t stand). \u00a0I&#8217;ve found that my Lean &amp; Green meal has begun to be the highlight of my day and this lunch was a fantastic treat. \u00a0Chicken and steak along with peppers, lettuce and a few onions. \u00a0Onions are technically a no-no as they are high in sugar but how can you eat fajitas without onions? \u00a0Another slight cheat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Other than my nightly bathroom run, I slept pretty well again last night. \u00a0This morning I had much<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[22,54,23],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-medifast","tag-fajitas","tag-medifast","tag-mexican"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Other than my nightly bathroom run, I slept pretty well again last night. 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