I haven’t been blogging as frequently as I would like. \u00a0Things with work have been just to chaotic. \u00a0They should settle down this week though as I get time to work through my backlog of things to do and work in my new temporary duties to my normal schedule.<\/p>\n
For the most part I’ve kept to the Medifast <\/a>plan. \u00a0I’m starting to run low on the Medifast Meals I like and my next order isn’t due until next week. \u00a0I’m going to have to slug down some of the stuff I don’t care for like the Medifast Homestyle Chili<\/a> which never seems to cook through all the way and leaves dehydrated crunchy carrots and other items. \u00a0Now that I’ve tried most everything they offer I made sure to make my next order contain the things I know I can eat and stick to. \u00a0I’ve been sticking to a pretty good schedule which, now that I’ve adapted to the diet, keeps me going and not hungry to often. \u00a0I’ll list that schedule in another blog post.<\/p>\n","protected":false},"excerpt":{"rendered":" I haven’t been blogging as frequently as I would like. \u00a0Things with work have been just to chaotic.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-medifast"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":0,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rogue-cavern.net\/blog\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}