{"id":119,"date":"2012-05-21T23:26:25","date_gmt":"2012-05-22T04:26:25","guid":{"rendered":"http:\/\/www.rogue-cavern.net\/blog\/?p=119"},"modified":"2012-05-22T08:37:20","modified_gmt":"2012-05-22T13:37:20","slug":"monday-the-third-week","status":"publish","type":"post","link":"https:\/\/www.rogue-cavern.net\/blog\/2012\/05\/21\/monday-the-third-week\/","title":{"rendered":"Monday the Third Week"},"content":{"rendered":"<p>Catchy title, no? \u00a0Ok, I couldn&#8217;t really think of anything better. \u00a0Rough day today and not just because it was Monday. \u00a0Fought hunger most of the day and not just any hunger but the stomach gurgling, feed me now or die hunger.<!--more--><\/p>\n<p>I started eating at 8am and pretty much went every 2 hours. \u00a010, 12, 2 and I moved my 5th Medifast meal to 4pm which allowed me to last until getting home and making dinner at about 6pm. \u00a0Once I ate my Lean &amp; Green which was baked salmon with a nice dusting of chipotle powder and lemon juice along with salad and roasted zucchini that I cooked on top of the fish. \u00a0Felt much better after that and more my normal self.<\/p>\n<p>I hope getting back to a strict\u00a0regimen will get the hunger back under control. \u00a0 I ordered my scale today (yay!) so I&#8217;ll do a review on it when it comes in and update my weight progress as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catchy title, no? \u00a0Ok, I couldn&#8217;t really think of anything better. \u00a0Rough day today and not just because<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[16,54,32,44,28],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-medifast","tag-hungry","tag-medifast","tag-salmon","tag-scale","tag-zucchini"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Catchy title, no? 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