Medifast Week 4 Day 1
Been very busy at work. One of our key employees is moving on to another company so I’ve had to learn as much as possible about their current duties so I can fill in temporarily. Trying to learn 11 years of information in 2 weeks is daunting to say the least.
A good thing about this though is I have little time to think about hunger let alone eating. I downloaded the Medifast App for my Android powered phone and that at least gives me a reminder every few hours to eat.
I don’t see drastic changes yet but I know things are progressing as I’ve had to cinch my belt another hole which excites me and gives me encouragement to keep on. Shorts I purchased recently before starting Medifast are already falling off of me. My scale came in last week however it was broken from shipping so I had to have them send me another. Looking forward to being able to log actual weight loss.