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Medifast Journal Day #6

The weekend is the period I dread the most.  At work, my routine is normal and I have my set break periods to eat my Medifast Meals.  At home is another matter.  Free for all reins with tons of foods to be snacked on or absently stuffed into my mouth.  I did good though.  My […]

Medifast Journal Day #4

I pee.  I pee A LOT.  I pee more than I have ever peed in my life that I can remember.  Normally, it was every 3 or 4 hours but now it is like every 90 minutes or so.  I’ve been sleeping well but wake up in the middle of the night because I have […]