Medifast Journal Day #7

Sunday.  In my household, Sunday is usually a big breakfast day and my son reminded me that bacon, eggs, toast, and the like were demanded.  Luckily I had foreseen the possible pitfalls here and picked up turkey bacon instead of our normal thick cut bacon (a particular weakness of mine).

I made my son his normal B.E.C. (Bacon, Egg, Cheese) sandwich and he indicated that he very much liked the turkey bacon.  Great.  Easier on me not having normal bacon in the house.  At about 25 calories a slice, I splurged and had a couple with my Apple Cinnamon Oatmeal.

For dinner I decided it was time for steak.  I grilled steak along with (yep, you guessed it) zucchini and green beans along with some salad.  I don’t know if it was the fact that for almost a week I’ve been eating low calorie items or if it was the new seasoning I put on the steaks but WOW was that the best steak I’ve had in a LONG time.  I think at this point even mushrooms might taste good to me…but I doubt it.

Filed Under: Medifast


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