Medifast Journal Day #5
Other than my nightly bathroom run, I slept pretty well again last night. This morning I had much more energy than the previous few days and I’ve been alert enough mentally to begin functioning normally again. My stomach timer is dead on at 2 hours and I’ve been struggling to wait much past then to eat my Medifast Meal.
Lunch was another curve ball. My boss and I had to make a run to another city over lunch and since I didn’t want to just sit there while he ate I made the decision to move my Lean & Green meal to lunch again today. We ate at a Mexican restaurant and I ordered the combo fajita minus tortillas, cheese, guacamole, rice (cry) and mushrooms (which I can’t stand). I’ve found that my Lean & Green meal has begun to be the highlight of my day and this lunch was a fantastic treat. Chicken and steak along with peppers, lettuce and a few onions. Onions are technically a no-no as they are high in sugar but how can you eat fajitas without onions? Another slight cheat.