Medifast Journal Day #2
I slept pretty well last night but today I felt tired. Not just tired, but hungry. It is hard to describe the feeling of spacey but I had some major problems concentrating. I never really felt dizzy as I’ve read that some people have but it was defiantly a feeling I didn’t like. I liken it to a being awakened in the middle of the night and functioning but not really aware. In fact, most of the next week is similar to this. I must confess that until about the 4th day I was in this state and had to back date these few journal entries once I was able to concentrate more.
Of the variety pack I ordered I tried a few more items today I hadn’t tried yesterday. My favorite, by far, is the Medifast Brownie. These have saved me from having a chocolate fit and going off diet. I eat one every day as my 6th meal about 8pm.